Yoga Asana Classes & Workshops

Trained and taught in India, I had the great opportunity to live in a traditional Ashram during my teacher training—to fully immerse myself in and incorporate the wisdom of Yoga.

At Yoga Vidya Gorukul in Trimbak, close to Nashik, I had the honor to study Hatha Yoga as well as Pre- & Postnatal Yoga. I am also certified in Trauma-Informed Yoga and completed an Adjustment Training with Tiana (Amari) Harilela from Beyond Wellness.

In my classes and workshops, I blend traditional teachings with modern insights, creating a safe, inclusive, and grounding space for all levels. 

Traditional Thai Yoga Massage 

Trained in Thailand, where I received my first degree as a Thai Yoga Masseuse, I have the delight to offer this beautiful technique wherever I am.

Thai Yoga Massage is a gentle yet powerful technique performed fully clothed. Using a combination of stretching, acupressure, and compression techniques, Thai Massage helps you reconnect with your body and activates major energy points.

Thai Massage is truly one of a kind—a unique healing practice with no comparison to other massages. When performed correctly, it leaves the recipient feeling alive, refreshed, and more in tune with oneself.

                  Reiki Therapy

Trained in Thailand, I received my first degree in Reiki in the north of Thailand, in the village of Nong Khai. Here I learned the foundations of energetic work and how to channel healing energy with intention and presence.

Reiki is a gentle, non-invasive practice that supports relaxation, balance, and the body's natural ability to heal itself. Through light touch, Reiki promotes deep calm, reduces stress, and helps restore harmony on physical, emotional, and energetic levels.

This sacred practice complements Yoga and Thai Yoga Massage beautifully, creating a holistic approach to wellness that nurtures the whole person—body, mind, and spirit.

Online Classes

I also hold Online Classes - due to several inquiries I do open now for online Classes.

Let me help you and support you in your Yoga Journey. Even though, admittatly, Online Yoga is not the same experience like a real Yoga Class, It invites the energy of Yoga back into your space and helps you to stay committed.

In times of COVID-19, Teachers could bring larger crowds in practicing together — which had a big energetically impact.

For me, I'd still recommend visiting regular classes, but Online classes are a perfect time to ask questions, work on a deeper understanding of posture alignments, meditate or invite philosophical discussions. Or have a regular practice in the safe space of your own home. 

in German, more info tba

May 2027, Cyprus