Yoga

"We don't live to practise yoga, we practise yoga so that we can live - more easily, joyfully and gracefully."
L. Kaminoff & A. Matthews

Why Senses. Yoga?

I offer classes that are balanced yet challenging, intimate yet liberating. I deeply believe that Yoga is for everybody — in every body. Having studied pedagogy, worked in marketing, and through years of personal growth and self-reflection, I have developed a deep understanding of inner processes. This allows me to hold a safe and supportive space for others as they explore their own journey.

Diverse & International Experience

I am bringing years of teaching worldwide, bringing insights from different cultures and practices into every class.

Transformative & Holistic

I offer classes, that are balanced yet challenging, guiding yogis toward self-discovery and inner alignment.

Mindful personal background

Integrating self-reflection and personal development to support emotional and spiritual well-being.

Rooted in Tradition

My training is rooted in India and in tradition. Every additional training is either a way to deepen or to bring in fresh perspectives that I can integrate.

My Story.

My name is Julia – and with over 16 years of personal yoga experience and as a trained Hatha Yoga teacher, I share here my passion for the practice of Yoga.

I received my training and initiation at Yoga Vidya in Nashik, India. To this day, yoga is an essential part of my life, if not even one of the main component of it. Based on my life journey, I can see and personally attest the transformative power behind the practice of yoga.

Within the last 6 years I was able teach internationally, from Germany, Portugal, Israel, to Thailand, Sri Lanka to Mamma India.

For me, yoga is much more than just a physical practice; it is a deep dive into our essence – free from all external impulses.

On my journey I was able to gain a deeper understanding of Ayurveda - the yogic sister sience: during my work Ayurvedic hotel in Sri Lanka, I was able to accompany people not only in yoga, but also in medical consultations. By translating the consultations, I was able to not only learn Ayurvedic knowledge, but also to pass it onto my own lifestyle.

Furthermore, I have absolved my first Reiki Initiation as well my first Thai Yoga Massage training in 2015 - giving me a deeper understanding of the complexity of the human body.

My Offerings

Hatha Yoga

A gentle yet challenging practice, always tailored to your needs. Rooted in tradition, Hatha Yoga goes beyond “entertainment” — it invites you to observe how your mind responds, especially when facing challenging postures.

Yin Yoga

A deeply calming practice to help you soften and release. Working with your energetic field, I combine Reiki and mindful wording to create a safe space, allowing you to fully surrender and rest in the present moment.

Pre- & Postnatal

A carefully designed class to support you in this unique phase of life. With mindful adjustments for each trimester, the practice offers safe postures, space for relaxation, and gentle preparation for the transformative journey of giving birth.

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