"We don't live to practise yoga, we practise yoga so that we can live - more easily, joyfully and gracefully."

L. Kaminoff & A. Matthews

Why senses. Yoga?

I offer classes that are balanced yet challenging, intimate yet liberating. I deeply believe that Yoga is for everybody — in every body. Having studied pedagogy, worked in marketing, and through years of personal growth and self-reflection, I have developed a deep understanding of inner processes. This allows me to hold a safe and supportive space for others as they explore their own journey.

Diverse & International Experience

Years of teaching worldwide, bringing insights from different cultures and practices into every class.

Transformative & Holistic

Classes that are balanced yet challenging, guiding participants toward self-discovery and inner alignment.

Mindful personal background

Integrating self-reflection and personal development to support emotional and spiritual well-being.

Women-only spaces

Safe, supportive environments where women can connect, share, and explore their inner world.

Rooted in Tradition

My training is rooted in India and in tradition. Every additional training is either a way to deepen or to bring in fresh perspectives that I can integrate.

My Story.

I have been passionate about yoga for the last 16 years. In fact, becoming a yoga teacher wasn't my intention at all in the beginning. But yoga found me when I was experiencing burnout, which left me with tinnitus. Yoga came into my life at a time when I needed to change the most. Being a yoga teacher is my way of giving that transformative experience back to my students.

Following my very challenging period in marketing in Berlin, I recognized the urgent need for a change in my life. I completed my yoga teacher training in India and underwent a drastic shift in both job and lifestyle - with that I owe my health, sanity and joy of life to yoga. What happened after these changes are just beautiful and brought me even more into my purpose why I am here - and why you are crucial, too.

My mission is now to make yoga accessible to those around me. I offer humorous and aligning classes that invite you to discover the sweet spot of your soul.

Reiki

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Thai Yoga Massage

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student & teacher, equally.

Since 15 years, I have been a devoted student of yoga, and for the last 4 years, I have had the pleasure and blessings of teaching yoga as well.

My education is deeply rooted in tradition, as I learned yoga at Yoga Vidya Gorukul in India, near Mumbai. Here, I received my first certification as a Hatha yoga teacher, followed by another additional certification as a pre- and postnatal yoga teacher.

Furthermore, I have attended several workshops on deepening meditation practice at Kaivalyadhama in Lonavla, India, and I am a certified student of phytotherapy in Berlin.

My approach to yoga emphasizes relaxation through a practice that integrates movement, vocal expression, and breathwork.

Julia M. Heyer

Founder, Senses Yoga